So imagine this. You are in your late teens/early twenties and you have a little bit of time to yourself. You may not know it, but you really do value this time. However you don’t have the energy or motivation to go for a walk, pick up a book or paint. Instead, the easiest thingContinue reading “Why you don’t have to be “That Girl””
Perhaps people of all shapes and sizes pop into your head when you think about a “healthy” person. They’re reasonably happy, they eat a balanced diet, don’t drink (too) much alcohol and they probably have a fairly active lifestyle. Alternatively however, we may subconsciously think of someone who is quite small. Or should I sayContinue reading “Why Diet Culture is so Damaging!”
Over Covid, we have heard a lot about the anti vax “movement”. From those speaking about microchips, 5G and those who oppose the whole idea of lockdowns. I expect David Icke may come to many of your minds, but read more to find out what is really fuelling this movement.
It is not too surprising that escapism is going to be on the rise, and I expect we are all too aware of the dangers of gambling, addiction and other escapist behaviors. But have you thought about how this may look on the internet; from something as innocent to animal crossing to online gambling sites, maybe we ought to be more aware of the dangers…
Sigh, Sixth form and school. The subject that anyone who would have been due to take A levels or GCSEs this summer would want to back away from. However this is pretty hard to avoid as exams have been cancelled for the second time in a row, just a couple of weeks after they wereContinue reading “Were They Right to Cancel Exams?”
Read post to gain an understanding of the history of the “pro Ana” movement, from how it originated, to where it is now.
Guess what people, I have some really super positive news for you. YOU YES YOU!! “Everything you need will Come to you at the perfect time”, “Every day is a chance to change your life“, “Happy Monday, it is going to be an awesome week”. Enough? Alright it is actually ok to feel that theseContinue reading ““Positivity on the Internet”- Does Anyone Actually Need it?”
“You are the Dancing Queen, feel the beat of the tambourine, Dancing Queen, young and sweet- Only Seventeen Oh ohhh”
Strutting down the streets on a Friday and Saturday night, with your group of thirty friends, to arrive at either at one of your local nightclubs (probably with a fake ID) or in more recent cases at a pub. Only to get smashed off your faces, to meet new amazing people and of course to have a wonderful time. Then once the weekend is over, you are back at college again, hanging about in the common room. You suddenly realise there is yet another test which you haven’t revised for, however you manage to somehow effortlessly pick up your pen and produce yet another essay worthy of an A. You head to netball practice later on in the evening, where of course you compete on a regional basis in the team you also spend your weekend nights out with! Then at the end of the day when you finally get a bit of time to yourself, you automatically open your Instagram account, which has at least 3000 followers, to check up on everybody else…
Why is it that if something feels wrong on the outside, then people pay so much attention, they become so concerned and they are so quick to find anyone who could potentially be a help, to help us to heal. However if something hurts on the inside then the response is rather much the opposite,Continue reading “Why you Probably have been Failed by the Mental Health System”
There is a pretty pronounced problem in with obesity within the UK, but surely it is an exaggeration to say that almost two thirds of adults in the UK are either overweight or obese. Well according to BMI standards this is the case. But most people realise that there are going to be people who have a higher amount of bone or muscle mass compared to others of their size, and we know that BMI doesn’t account for this. Yet did you also know that mortality rates are much lower in both genders with a higher BMI?