Wellness Culture


It is Monday morning, and let us face it. You are already pretty exhausted, despite the weekend that has just passed which is meant to leave you feeling refreshed for the upcoming week. Everything is worrying you, from current news affairs, work related issues and events going on in your personal life. Yet, you willContinue reading “Wellness Culture”

The Toxic Side to the Body Positivity Movement that no one wants to Discuss


Happy new year, and welcome to 2022. The time of year again where gyms, gym wear companies and, come on let us just bite the bullet here, really anything relating to diet culture, can look forward to making money off people. This includes those who long to start fresh this year, embarking on a journey of health and wellness.Continue reading “The Toxic Side to the Body Positivity Movement that no one wants to Discuss”