Happy new year, and welcome to 2022. The time of year again where gyms, gym wear companies and, come on let us just bite the bullet here, really anything relating to diet culture, can look forward to making money off people. This includes those who long to start fresh this year, embarking on a journey of health and wellness.Continue reading “The Toxic Side to the Body Positivity Movement that no one wants to Discuss”
Tag Archives: fitness
What’s wrong with BMIs?
There is a pretty pronounced problem in with obesity within the UK, but surely it is an exaggeration to say that almost two thirds of adults in the UK are either overweight or obese. Well according to BMI standards this is the case. But most people realise that there are going to be people who have a higher amount of bone or muscle mass compared to others of their size, and we know that BMI doesn’t account for this. Yet did you also know that mortality rates are much lower in both genders with a higher BMI?
The restaurant that fucks with people’s heads
There are already far enough problems in our world, enough problems within our countries, and enough problems within our own lives. Without us being under the constant constraint of feeling the need to “eat clean”, to have the “perfect body image” or to take up the “smallest amount of space” in which our bodies areContinue reading “The restaurant that fucks with people’s heads”