Heard about what we know as positivity? You know, good vibes only and all that lark. Hang on, isn’t that toxic positivity? Could well be. It can include quotes, books and tips and of course it is not going to be good for anyone’s mental health…
Tag Archives: selfhelp
Mental Health Month- 2020: Scenarios and why you should not judge
Ask somebody what mental illness looks like, and many paint a rather confined picture, with each and every person who suffers being painted in the same way, with the same face sticking to all the stereotypical but false assumptions. They may even judge them as being weak. Yet this is not the case… Someone mayContinue reading “Mental Health Month- 2020: Scenarios and why you should not judge”
How to take care of your Mental health during “quarantine”
Hii, So I was questioning whether to bother doing a blog post concerning mental health during quarantine or not, if I’m honest. As I feel there is only so much to say and suggest concerning mental health, as it will inevitably be affected during quarantine, and there isn’t exactly a solution. I like to avoidContinue reading “How to take care of your Mental health during “quarantine””
Personally Political 